How to Stay Calm in Rough Seas Filled with Large Sharks

Black tip reef shark

I’ve been scuba diving for about 20 years. Most of my dives have been in the calm, tropical waters of the Caribbean, on the massive reef running alongside the coast of the Yucatan peninsula near Cozumel, Mexico.

For several years I made an annual dive trip and fell in love with Cozumel and the Palancar Reef. Ideal for diving. Visibility for a hundred feet. A full rainbow of colorful coral and fish, and warm, relaxing water. Currents can be strong but they’re usually steady. And in my experience, the sharks have been small – mostly nurse sharks no more than four feet in length, and keeping their distance.

On Thanksgiving Day of 2021, I got a different diving perspective when I dived a couple of tanks with my son, Elliot, off the coast of Big Pine Key, Florida. We boated about an hour south from land to check out the Looe Key Reef. The sun was shining but the wind was blowing, making for a rough, undulating, bucking ride out to the dive site on our 18-foot catamaran-style boat.

The water’s surface was frothy and choppy as we dropped the six feet into the sea off the side of the boat and did our checks before submerging. More challenging, the strong current was fitful, like the wind. Strong splashy waves followed by a couple of weak laps, so that you let down your guard a bit. Then another, stronger wave splashing seawater in your face.

Salt water slopped into our eyes and noses as we checked on each other, our heads bobbing just above the surface. It was time to get down. We bit on our regulators, took a couple breaths of air-gas mixture, then deflated our buoyancy compensator vests and descended under water.

As we dropped to 10 feet, then 20, clearing our ear pressure, the surface current eased and we got a clear view of the billions of gallons of ocean spreading another 20 feet beneath us. This would not be a particularly deep dive, 40 feet at the deepest. But that’s plenty of depth in which to float and flit along with the fish.

The Largest Shark I’ve Ever Seen

After about 10 minutes of floating and swimming through and over coral mounds, enjoying the plethora of vivid colors and fish – parrot fish, lion fish, barracudas, groupers – I spotted the largest shark I’d ever seen while diving. He or she circled about 20 feet away. Nurse shark, we figured, but larger than those I was used to seeing in Mexico. This one at least 6 feet.

Our shark maintained its perimeter but continued circling, a large 180 around us. I kept my eye on it, not because I was alarmed or worried about an unlikely attack, but because I was mesmerized. These ancient creatures are the kings of the sea. They’ve adapted over 450 million years to become a relatively intelligent predator at the top of the food chain. And as long as you don’t threaten them or their offspring, they are not likely to attack.

We floated for a while longer when Elliot pointed off to our 3 o’clock. I looked and peered through the dim haze of water and saw nothing. I looked back at Elliot and he pointed again. Again I looked and saw nothing. I gave him a big shrug, letting go of the moment. We turned and continued swimming.

Then I saw it. At least eight feet long. And fat. About five feet below me, a Black Tip Reef shark (we determined this later). It was hovering against the sea bottom, then suddenly curled on itself and swam away from us.

Now I got it. He was pointing at this sizable shark. And despite the unlikelihood of a shark attack on a diver, I would not have come so nonchalantly close to this beast if I had seen it. One doesn’t want to spook them.

Astronomical Odds

A few statistics learned over the years helped me stay calm so close to a shark that outweighed me by more than 150 pounds.

For one thing, even if a shark decides to come after you, there’s little you can do to avoid it if you’re in open water. It definitely won’t help you to panic and try to swim away, that may be the worst thing you can do because it might prompt the shark to pursue. In the event a shark does show signs of aggression, it’s better to hold still and maintain eye contact, or better yet, start swimming toward it. At that point it will likely swim away.

More importantly: A scuba diver’s chance of getting bitten by a shark is one in 136 million. It almost never happens. Sharks are curious to check out divers, but once they see these floating, bubbling animals they move on to less threatening prey.

Sharks primarily eat smaller fish and invertebrates. Some larger sharks may prey on seals, sea lions and other mammals. In other words, sharks don’t want a fight, and they’re not looking to eat humans.

Surfers, and to a lesser extent, snorkelers, are more likely to be attacked by a shark because the shark mistakes these surface splashing creatures for seals, one of their favorite meals. Still, the odds of anyone getting attacked by a shark remain low – about one in 17 million. And we humans are much more likely to die of heart disease (one in five), cancer (one in seven) or stroke (one in 24) than from a shark attack.

Comforting, I know.

A perfect Thanksgiving sea rainbow spotted on our way back from diving.

A Long, Wet Slog

I regard encounters with sharks as I do run ins with bears, snakes, moose, drug kingpins and other predatory animals. Keep your head down and move on. Most likely, these animals are not interested in attacking you unless they are threatened.

A while after our shark encounter, Elliot and I emerged on the surface and spotted our boat a good five hundred feet in the distance. We had a long, slow swim against the current to get back, and our air was running short.

Back on the boat, headed for shore, we agreed: that last slog to the boat, fighting the strong current the whole way, was more harrowing than anything we saw under water…including 8-foot sharks.

August Adventure Month: Day 21

Kayaking Lake Placid, NY


I declared August 2021 Adventure-a-Day Month (yes, I can do that)! Every day of August, I embarked on some type of adventure, 31 days, 31 adventures, some big, some small, some physical, some mental. It’s my way of making adventure part of everyday life. I write about each adventure below.

Day 21: Saturday, August 21
Kayaking Lake Placid, NY

Lake Placid is gorgeous. An expansive lake with an extensive shoreline wending through and among towering Adirondack peaks. It’s peaceful, too, as its name suggests. For my Lake Placid exploration by kayak (Oru folding kayak), I set in on the north shore of the lake and worked my way across through the wind and south through a broad channel, then back north again and near some rocky cliffs, perfect for a swim. I spent about three hours on the lake and could have stayed out longer, but clouds threatened a storm approaching. Dinner in Lake Placid village followed.

Adventure: Exploring Lake Placid, NY, by kayak.
Distance traveled: About 8 miles paddled.
Challenges: Paddling against a strong wind at times; enduring hours in one position.
Risks: Capsizing. Getting lost on the water.
Difficulty scale 1-10: 4.5
Highlights: Drifting on the large lake with spectacular views of the Adirondacks all around.